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What do you promise to do today to help lose weight?

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Postby Mandie » Sat Apr 21, 2007 1:52 am

Thanks everyone! Half a star today. Got my 30 minutes of exercise in but I went over my calorie limit at dinner (we got takeaway chinese and I couldn't resist a small spring roll...). Half a star is better than none!
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Postby Mandie » Sun Apr 22, 2007 2:03 pm

Another half star for yesterday. I was on track for a full star until I went to a party and had two cocktails and then icecream cake! Oops :oops:

Did a massive workout at the gym during the day though
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Postby Mandie » Mon Apr 23, 2007 1:58 am

And a whole star today - mum and I parked 2km from Subi for the footy today and walked there and back, so that's my exercise, and I ate pretty well...

I'm heading to Dongara tomorrow, and I won't have access to calorieking (and may not have access to the net at all!). I am going to record my stars in a notebook, and I'll post here when I get the chance.

I'm modifying my rules slightly, becuase i won't be calorie counting so much.. I'll just have to have a "healthy" day plus exercise for a star, exercise OR healthy day for half a star, or a "not so bad" day for a quarter star..

I'm going to do my best while I'm away to enjoy it, but also get some good exercise in - there's meant to be some beautiful walks up there!

Catch you all soon!
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Postby SarahC » Mon Apr 23, 2007 9:56 am

Well done on yet another star! Best wishes for your time away. Keep up the good work :D
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Postby Ally » Mon Apr 23, 2007 12:52 pm

Blimey I am a bit behind with your star count Mandie!!! Here goes!!
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