It is currently Mon Dec 05, 2016 11:30 pm

Free Newsletter

Get back on Track

What do you promise to do today to help lose weight?

Moderator: Moderators

Get back on Track

Postby Nathan » Sun Apr 01, 2007 10:23 pm

My big pledge for this week is to get over the past week, and get back on track again. Forget about all the weight I put on, for all the exercise I didn't do and all the crap I did eat, and begin tomorow to get on with the task at hand.

Nathan
[url=http://www.TickerFactory.com/weight-loss/wI43W6x/]
Image
[/url]
Nathan
 
Posts: 23
Joined: Fri Mar 30, 2007 12:07 am
Location: Brisvegas

Postby Ally » Sun Apr 01, 2007 10:29 pm

That is the way Nathan...start fresh, put last week out of your mind and focus on the week ahead!!
[url=http://www.TickerFactory.com/weight-loss/wGLHYSm/]
Image
[/url]
Ally
 
Posts: 4799
Joined: Tue Aug 15, 2006 11:23 am
Location: Rockhamtpon, Central Queensland!

Postby kate_turner2000 » Sun Apr 01, 2007 10:35 pm

yep ally is right- start afresh and put the past behind you. looking forward to seeing how you go :)
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby milkyway » Sun Apr 01, 2007 10:36 pm

Nice pledge, Nathan. Good on you for getting back on the wagon and don't discount the multitude of other good weeks you've had.
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Postby Justjudy » Sun Apr 01, 2007 10:42 pm

My pledge for this week was the same Nathan. I had such a yucky week over the last week (food and exercise wise) that I have made a pledge that I will stick to my eating plan and I will exercise.

Don't forget how far you have come, one little yucky week is a small amount of time, and a small slip up in the scheme of things. I know that you can jump back on the wagon and keep going.

Judy :D
Reach for the moon, at least you'll land among the stars.

[url=http://www.TickerFactory.com/weight-loss/wFABM9h/]
Image
[/url]
User avatar
Justjudy
 
Posts: 630
Joined: Sun Feb 04, 2007 6:53 pm
Location: Grafton NSW


Return to Daily Weight loss Pledge

Who is online

Users browsing this forum: No registered users and 1 guest