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Thursday - Sunday

What do you promise to do today to help lose weight?

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Thursday - Sunday

Postby Ally » Thu Apr 12, 2007 9:12 am

From Thursday to Sunday I will only eat within my calorie limits, I will exercise everyday, and I will post the food and exercise diary every day......I have to pull myself and my fat arse over the line this time...failure is NOT an option....I have just been full of excuses (AGAIN)....
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Postby SarahC » Thu Apr 12, 2007 9:58 am

You can do it Ally! Just four days... it's such a good idea to have short goals like that, it makes it seem much more achievable :D
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Postby Ally » Thu Apr 12, 2007 10:02 am

Thanks Sarah....I figured four days was certainly easier too!! :D
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Postby kate_turner2000 » Thu Apr 12, 2007 10:07 am

hi ally you so can do this mate! we will be right here supporting you all the way
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Postby yummymummy » Thu Apr 12, 2007 12:30 pm

You can do it Ally! short goals make it easier to stick at it,
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Postby Ally » Sat Apr 14, 2007 8:54 am

Quick update....

So far I have stuck to this pledge on Thursday, I did the WATP walk and jog dvd and stuck within my calorie limits......Friday....started out really great, but had a bit of a pig out session in the evening and did no planned exercise...had a friend around all day from 10-5.30 and we had a good natter...at least everything I ate through the day was healthy...it just went pair shaped when at dinner time :roll: I shall post it all soon......
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Ally
 
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Postby Ally » Sat Apr 14, 2007 9:08 am

Ok so I have just worked out my calories for yesterday and I went over by a staggering 428 Calories...the ironic thing is that if I had of exercised, I wouldn't have been over at all....... :roll:

still I have today and tomorrow left on this pledge, and I am determined to do it...... :D
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Postby kate_turner2000 » Sat Apr 14, 2007 9:24 am

hey ally nevermind mate it was a once off :) well done on your exercise!
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Postby Ally » Sun Apr 15, 2007 9:06 am

Well I managed a good day yesterday on the exercise front, however the choccie monster found me....but it still wasn't that bad!
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