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I can do this..

What do you promise to do today to help lose weight?

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I can do this..

Postby catclawz » Mon Apr 16, 2007 9:17 am

My pledge to myself this week is to

- really focus on tracking points (too many things on over the weekend and off to a little rocky start).

- Take my son out for a bike ride for at least 20mins each day(me walking beside him to keep up) good for him too because i want to take the training wheels off his bike soon.

- Go for a swim at least twice this week

- Spend less time sitting in front of the computer

Hopefully sticking to these i will see a difference on the scales this week for my first weigh in... wish me luck :D
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Postby Ally » Mon Apr 16, 2007 9:23 am

Best wishes catclawz!! Sounds like a firm plan of action there...I wish you the best with your first weigh-in! :D
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Postby kate_turner2000 » Mon Apr 16, 2007 9:48 am

nice going cat

its great to involve the kids in the exercise- keeps it interesting and you are spending some precious moments with them
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Postby Mandie » Mon Apr 16, 2007 10:10 am

nice goals, I like that you incorporate your exercise goals with spending time with your kids :)
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Postby SarahC » Mon Apr 16, 2007 11:49 am

Sounds great! Good luck with it :D
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Postby catclawz » Tue Apr 17, 2007 7:01 pm

Well 2 days in and i am feeling happy with how i am going so far.. i have stuck with the exercise and points tracking, but am struggling with drinking as much water as i should :?
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Postby kate_turner2000 » Tue Apr 17, 2007 7:20 pm

one step at a time cat. change your habits slowly over time.
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Postby catclawz » Sat Apr 21, 2007 3:10 pm

Well the exercise part of my pledge seemed to dafe by the end of the week, but food wise i was pretty good, with a couple of tiny exceptions... BUT i still lost 2.6kgs at my first weigh in... YAY for me..lol
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Postby kate_turner2000 » Sat Apr 21, 2007 3:16 pm

well done catclawz! you rock!
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Postby Justjudy » Sat Apr 21, 2007 3:22 pm

Well done catclawz. It is amazing what we can acheive if we just put our minds to it.

Judy :D
Reach for the moon, at least you'll land among the stars.

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