It is currently Wed Dec 07, 2016 1:06 am

Free Newsletter

I pledge to lose a kilo a week

What do you promise to do today to help lose weight?

Moderator: Moderators

I pledge to lose a kilo a week

Postby weaponry_angel » Mon May 21, 2007 9:26 pm

Unfortunately over the weekend, I don't understand it, but I happened to gain 3 kilos - and I somehow just can't get it off. So that's why I am going to make a pledge to lose a kilo a week, as I am already overweight. I am 75kg at the moment, and my goal is to reach 63kg by August 10 for a social function of mine.

Starting weight from today: 65kg.

Diary for tomorrow... and maybe weight... well, that's for tomorrow :D
weaponry_angel
 
Posts: 4
Joined: Thu May 17, 2007 5:43 pm

wrong starting weight...

Postby weaponry_angel » Mon May 21, 2007 9:27 pm

oops, typo

starting weight: 75kg
weaponry_angel
 
Posts: 4
Joined: Thu May 17, 2007 5:43 pm

Postby kate_turner2000 » Mon May 21, 2007 9:36 pm

hey there angel :)

best wishes for the weightloss. 0.5-1kg is a sensible goal to make. sometimes its not just fat that contributes to the gain, a number factors can take part such as fluid and bowel movements and periods etc. dont be too hard on yourself :)

best wishes
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby milkyway » Mon May 21, 2007 9:36 pm

Good luck with your weightloss goal. I am sure you can do it, or get very close to it, by August 10 :)
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne


Return to Daily Weight loss Pledge

Who is online

Users browsing this forum: No registered users and 1 guest

cron