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Drink more water

What do you promise to do today to help lose weight?

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Drink more water

Postby Chelle » Fri Jun 29, 2007 4:07 pm

I have made a pledge to get back into drinking more water. I have been a bit slack on water lately as it been to cold. So I'm getting back into drinking water. I started last night I drank 2 bottles of water last night & have already had 4 bottles today so far.
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Postby kate_turner2000 » Fri Jun 29, 2007 4:09 pm

good work chelle :) with all the rain in newy recently we didnt need to drink so much as we were soaking through and through! lol
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Postby Mandie » Fri Jun 29, 2007 4:10 pm

That's a great pledge Chelle. I might join you in that, my water intake has been down lately too..
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Postby Chelle » Fri Jun 29, 2007 4:11 pm

lol kate

deffinately mandy join in
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Postby milkyway » Fri Jun 29, 2007 5:36 pm

Count me in. In this cold weather, I can barely force about 1.2 - 1.5l per day down my throat - gotta get it back up to 2L
Just keep moving! And don't be lazy...
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Postby reester33 » Fri Jun 29, 2007 11:31 pm

I heard something the other day that women who drink more water (more than 5 glasses per day) were 41% less likely to have a heart attack. So bring it on!!!!!! Even if I hafta pee every 5 mins! :lol:

:) M
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Postby Maraver » Sat Jun 30, 2007 7:45 am

I am with you too
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Postby A_Corner_Of_The_Earth » Sat Jun 30, 2007 11:29 am

Chelle I am going to jump on this band wagon too! I have been finding it extremely difficult to even drink 1L of water lately. My pledge is to drink the requisite 2L/day.
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Postby Chelle » Mon Jul 02, 2007 11:51 pm

The more the merrier...

Still going strong with drinking lot's of water, I find it hard to drink water in the morning but by lunch time & afternoon I'm on a roll & have manage to drink 2 - 3 litres a day.
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Postby sassi » Tue Jul 03, 2007 9:09 am

can i join too please? :)

i find weekends the hardest - at work i sit at my desk and drink my water but on weekends i just seem to forget (or drink diet softdrink we have in the fridge)
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Postby Chelle » Tue Jul 03, 2007 3:48 pm

definately Sassie

That is why I started this pledge drinking to much coke zero & not enogh water. I haven't touched the stuff since thursday & i'm not going to start soon. I have 4 2lt of the stuff in my cupboard & it's going to sit there for a while until I get back to drinking water for a while.
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Postby Immortal » Wed Jul 04, 2007 4:50 pm

Yeah, I'm joinging in too.

My policy... I have to drink my minimum of 2 litres of water for the day... BEFORE i can drink ANY other types of liquids...

Time to get started...
Victims; Aren't we all...


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Postby kate_turner2000 » Fri Jul 06, 2007 9:57 pm

wow i drank 3litres today!
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Postby Immortal » Sat Jul 07, 2007 1:02 am

Awesome... I drank my 2 litres, then had some bourbon and coke... Now back to water... And I took my dog for a walk.
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Postby Jannie » Sat Jul 07, 2007 2:06 am

Oh, absolutely, count me in too. I am having so much trouble remembering to drink my 2 litres of water. I start off well in the morning, then get busy and forget.

Tomorrow... 2 litres definitely!

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