It is currently Sun Dec 11, 2016 5:28 am

Free Newsletter

Drink more water

What do you promise to do today to help lose weight?

Moderator: Moderators

atleast 2.25ltrs a day

Postby cocovanilla » Sat Jul 07, 2007 10:38 pm

i have decided to drink atleast 2.25 ltrs of water a day... thats 3 x 750ml bottles of water :wink: so far so good lol...
[url=http://www.TickerFactory.com/weight-loss/wZkXTlW/]
Image
[/url]
cocovanilla
 
Posts: 14
Joined: Sat Jul 07, 2007 9:29 pm
Location: auckland, new zealand

Postby Playboy_bunny » Sun Jul 08, 2007 10:06 am

good on you coco :) The water can seem really daunting in the beginning, but now I just couldnt live without it! If I dont drink at least 3 litres of water, I get light headed and hungry and a sore throat....oh and I have the most beautiful looking skin now, too :D
Image
Image•·.·´¯`·.·•Gracie•·.·´¯`·.·•
User avatar
Playboy_bunny
 
Posts: 2145
Joined: Sat Jun 02, 2007 10:34 pm

Postby cocovanilla » Sun Jul 08, 2007 4:52 pm

thanks playboy_bunny/gracie :D great skin is definetly a big plus to drinking lots and lots of water! im going to try and join you in drinking 3 ltrs of water (daily) this week coming :wink:
[url=http://www.TickerFactory.com/weight-loss/wZkXTlW/]
Image
[/url]
cocovanilla
 
Posts: 14
Joined: Sat Jul 07, 2007 9:29 pm
Location: auckland, new zealand

Postby Chelle » Mon Jul 09, 2007 4:19 pm

I am happy today i jumped on the scales & I lost 2Kg :D So drinking all that water has paid off. It has now been over a week that I haven't touched any coke zero. Deffinately doing it again this week drinking 2 -3 litres of water a day & only drinking the occasion tea or coffee.
Image
User avatar
Chelle
 
Posts: 3334
Joined: Fri Feb 09, 2007 7:31 pm
Location: Raymond Terrace - Newcastle

Postby kate_turner2000 » Mon Jul 09, 2007 4:28 pm

good work chelle. it is making a huge difference :)
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby Chelle » Tue Jul 10, 2007 6:06 pm

Yeah deffinately has.
Image
User avatar
Chelle
 
Posts: 3334
Joined: Fri Feb 09, 2007 7:31 pm
Location: Raymond Terrace - Newcastle

Previous

Return to Daily Weight loss Pledge

Who is online

Users browsing this forum: No registered users and 1 guest