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my first pledge

What do you promise to do today to help lose weight?

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my first pledge

Postby matchbox » Thu Aug 23, 2007 4:25 pm

1. more water... no fizzy drinks
2. no more choc chip cookies this month (such a weakness :()
3. no extra sweets (especially icecream)
4. cut down on take-away food
Have FAITH in yourself
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Posts: 1909
Joined: Thu Aug 23, 2007 4:05 pm
Location: Perth

Postby kate_turner2000 » Thu Aug 23, 2007 4:36 pm

HI matchbox all those things add up to big results, i am sure you will see some great changes
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Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

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