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Jez's pledges

What do you promise to do today to help lose weight?

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Jez's pledges

Postby JL77 » Mon Aug 27, 2007 8:16 pm

tommorrow I will only eat my food I take to work and go to netball
JEZ

Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
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JL77
 
Posts: 380
Joined: Thu Aug 23, 2007 7:31 pm

Postby corolla_chick » Tue Aug 28, 2007 11:05 am

good luck with your pledge :D
beck :D

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corolla_chick
 
Posts: 600
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Re: Jez's pledges

Postby JL77 » Wed Aug 29, 2007 7:13 pm

JL77 wrote:tommorrow I will only eat my food I take to work and go to netball


Thanks Corolla Chick.

I achieved my plegde...
JEZ

Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
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JL77
 
Posts: 380
Joined: Thu Aug 23, 2007 7:31 pm

Postby JL77 » Wed Aug 29, 2007 7:14 pm

30/8/07

1. Drink 2 liters of water

2. Only eat my lunch I take to work

3. Excerise for at lear 20 min
JEZ

Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
User avatar
JL77
 
Posts: 380
Joined: Thu Aug 23, 2007 7:31 pm


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