Lauren thank you for your tip but that would require me to have no food in the house. I tend to binge on whatever food is available even healthy food.
I won't be buying junk food though trust me
. I want to beat the binge monster more than anything.
Yep Kate I'm definitely going to work towards it.
I've never tried scrap booking. I like taking pictures (any subject really) I think I might look into it. Gives me something to do in my spare time and keeps my mind busy so I won't get overwhelmed by the emotions in my head.
I don't know how to knit, neither does my mum so she can't teach me, but I like the sound of scrap booking. Thanks for that tip.
I'm liking the idea of starting a weightloss scrapbook