It is currently Sat Dec 10, 2016 11:45 pm

Free Newsletter

Billy Blanks!

What do you promise to do today to help lose weight?

Moderator: Moderators

Billy Blanks!

Postby oostevens » Wed Sep 12, 2007 11:56 am

Ok.

Today I am gunna buy an exercise mat, cos we have no carpet in our lounge and then, i am going to, tonite, attempt the billy blanks dvd.

My pledge is, that i will do as much as i can on the dvd :)

I wanna see how far i go :) and its a great workout ha ha crazy but great :)
[*RACHEL*]

YOU CAN DOOO IT!!!!!

[First goal: to reach 80kgs]
[Second goal: to reach 75kgs]

Image
User avatar
oostevens
 
Posts: 1181
Joined: Sun Aug 26, 2007 7:34 pm
Location: Queensland, AUS

Postby oostevens » Wed Sep 12, 2007 1:35 pm

oops lets change that. i might do that tonite if i can find a substatial material for the ground. Didnt get time to go to shops :( otherwise i shall do it on the weekend when i get a mat
[*RACHEL*]

YOU CAN DOOO IT!!!!!

[First goal: to reach 80kgs]
[Second goal: to reach 75kgs]

Image
User avatar
oostevens
 
Posts: 1181
Joined: Sun Aug 26, 2007 7:34 pm
Location: Queensland, AUS

Postby onmyway » Fri Sep 21, 2007 10:10 pm

good on you - billy blanks is hard work.

Make sure you don't fully extend your limbs and 'lock' your joints. I've been doing his flex video for a while and I noticed results after only about 3 goes.
[url=http://www.TickerFactory.com/weight-loss/wcPPVZJ/]
Image
[/url]
Goals:67=new shoes,65=haircut,60=shopping
onmyway
 
Posts: 34
Joined: Tue Sep 11, 2007 8:28 pm
Location: Australia

Postby Chelle » Mon Oct 08, 2007 1:55 pm

BigW sell a great exercise mat it's just like the one's at the Gym it's red & blue I cant remember how much it is.
Image
User avatar
Chelle
 
Posts: 3334
Joined: Fri Feb 09, 2007 7:31 pm
Location: Raymond Terrace - Newcastle

Postby milkyway » Mon Oct 08, 2007 2:05 pm

Let's see how it takes for his references to the Lord start to p*ss you off :P
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne


Return to Daily Weight loss Pledge

Who is online

Users browsing this forum: No registered users and 1 guest