Jenni I hope you can give up the soda drinks. Not only does the artificial sweetner in Pepsi Max cause MS deaths
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but having acidic fizzy drinks will slowly eat away at your bones over the years causing arthritis.
We use too many drugs, which are acid forming; and we use artificial chemical sweetners like NutraSweet, Spoonful, Sweet 'N Low, Equal, or Aspartame, which are poison and extremely acid forming. One of the best things we can do to correct an overly acid body is to fix up our diet.
To maintain health, the diet should consist of 60% alkaline forming foods and 40% acid forming foods.
But to firstly restore our health, the diet should consist of 80% alkaline forming foods and 20% acid forming foods.