welcome to my tips corner

[reena]

once you start drinking warm water then you never like cold water thanks

[baseter]

Here are some weight loss tips.

Tip #4
Eat smaller meals throughout the day rather than larger meals. If you eat small throughout the day your metabolism will stay at a higher rate and you won’t feel as hungry.
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Altough i agree with this from every point of view, there is something that instead of eating small meals you end up eating all the day small things. A small thing is not always low in calories, so be careful.