I'm into my 3rd week of KM and have lost 3kg so far. Am really pleased as I'm not doing much exercise and it seems to be working anyway.
I find it really easy to follow and since the first couple of days haven't been hungry at all. I do have a chocolate tooth though and was really good the first week but have weakened recently. Must get back on track because if I stay away from it for a few days I don't get those cravings.
Anyone else on medication while they are doing KM? I've been on steroids for nearly a year as pregnancy doesn't agree with me but now that my baby is 7 months old I've been able to start cutting back on my dosage and hopefully the weight will start to drop too.
I'll keep an eye on this forum for any tips.