A few of my workmates are also trying to lose weight. One of our big temptations is the goodies on a trolley that come around morning tea. Our particular favourite is the giant chocolate donut - so fresh and yummy. We all had indulged in this one too regularly. So our big diet tip - we buy the chocolate donut, but we share. We cut it into 3 or 4 or 5 depending who is around at the time. Amazingly we all agree we don't feel like we're missing out. The donut was really too big. We love our social share snack over a cuppa and feel we're helping to support each other while spoiling ourself.
"Unknowingly, we plow the dust of the stars, blown about us by the wind, and drink the universe in a glass of rain."