It is currently Tue Oct 25, 2016 7:27 pm
local mike wrote: I keep a 1.5ltr Coke bottle full of water on my desk,
Fireball wrote:In the summer I keep a plastic bottles of various sizes with water in the freezer - fill them approx 1/3 full of water (in really hot water 1/2 full) and lie the bottles on an incline so they dont freeze the lid closed. Just before I go out I grab one and top it up with water. This helps keep me cool & hydrated. It cuts out the temptation to buy softdrink on the spur of the moment too.
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