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Friday 27/1

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Friday 27/1

Postby Dolly » Fri Jan 27, 2006 3:23 pm

Breakfast
vegemite on toast

lunch
tomato and cheese sandwich
and a glass of diet soda

Phew, my daughter has just left for Mt Magnet, now I might be able to get some semblance of eating happening again.
Well probably more when I hear she has arrived safely home it's a 7 hour drive if she doesn't get stuck behind any huge road trains or meet up with any roos on the road :shock:
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Postby Fairie » Fri Jan 27, 2006 7:35 pm

Breakfast
None :oops:

Lunch
2 Salada with Ham & Tomato

Dinner
Subway - Chicken Teryaki
-Fay-

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Postby Dolly » Fri Jan 27, 2006 8:09 pm

Dinner
Beef stew
Mashed spuds
Carrots, peas, cauliflower
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Postby carleyjt » Sat Jan 28, 2006 10:00 am

BREAKFAST
2 slices multigrain bread with baked beans-500mls water

LUNCH
Fresh corn cob and low fat cottage cheese-500mls water

DINNER
Lemon and mustard chicken breast with salad-1 middy beer

SNACKS
4 dried apricots
1 litre water
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Postby Butterfly_Dawn » Mon Jan 30, 2006 10:04 am

Breakfast
2 pieces of multigrain toast with peanut butter and vegemite. A cup of green tea

Snack
the last of my carrot muffins, defrosted

Lunch
toasted sandwich with only a little cheese

Snack
an apple and some strawberries

Dinner
corn and peas, 2 fish things and some scalloped potatoes that didn't seem too cheesy (and I loved every bit of it :twisted: ) some tinned fruit salad and a beer. (I had worked pretty hard that day and was quite tired and hungry and felt like I deserved it. Boy the beer was good)

water: approx 3 litres.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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