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What I ate today

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What I ate today

Postby Siana-leah » Fri Jan 27, 2006 7:14 pm

Hello All

Breakfast: oats with honey (instead of sugar)

Lunch: Noodles and a nectarine

Afternoon Tea: No-fat berry yoghurt 150g

Dinner: Baked Beans on toast

Dessert: Banana and an apple.

PLUS: LOTS OF WATER!!

My aim is to increase fruit and veggies while trying to eat as normal as possible (With smaller portions). I have to work on the veggies, they spoil so quickly!

seeya
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Postby Fairie » Fri Jan 27, 2006 7:37 pm

Are you vegan Siana I noticed no meat only beans?
-Fay-

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