Weight loss Forum - weightloss.com.au



It is currently Tue Jun 27, 2017 11:14 am

Free Newsletter

Wednesday 31st October

Share and keep track of what you eat each day to help you lose weight.

Moderator: Moderators

Post a reply

Wednesday 31st October

Postby SarahC » Wed Oct 31, 2007 9:11 am

Werribee Cup Day!! (as if anyone cares who doesn't live in Werribee haha). I get to go home at lunchtime... party :D

1:30am - Pumpkin pancake (they are, or should I say, were, delicious... but WHY!!! :( )
6am - Energy bar
7:30am - Banana
8:30am - Bran plus
9am - Rice salad
11am - Pumpkin soup

Ok the plan for my afternoon at home.....

1pm - Salad sandwich, a small piece of yummy peanut slice and a cup of tea
3pm - Carrot and ginger soup (once I defrost it) and some veggie sticks
6pm - Cauliflower cakes (that my mum made, they are delicious!) with steamed veg, and soy icecream for dessert

Bed early as I must attempt to get to the gym tomorrow morning, which could take a while with a mini cat underfoot!

EDIT:
Subtract from the above the carrot soup, and add a handfull of chick nuts, 15 almonds and 4 small glasses of wine before dinner, and a sugar free chocolate bar after dinner, for a grand total of 8400kJ. Oops :oops: (let's blame it on the kitten shall we?)
Last edited by SarahC on Thu Nov 01, 2007 8:36 am, edited 1 time in total.
User avatar
SarahC
 
Posts: 2542
Joined: Wed Jul 12, 2006 10:17 pm
Location: Werribee, VIC, AU
Top

Postby Sas » Wed Oct 31, 2007 9:18 am

8am 1 egg
9.30 coffee (really hanging out for this today!)
1.30 Salad
7.30 Steak and salad, my take on minestrone soup or burrito and salad... haven't made my mind up yet :)
[url=http://www.TickerFactory.com/weight-loss/wCSA5VJ/]
Image
Sas
 
Posts: 532
Joined: Wed Oct 10, 2007 4:59 pm
Location: Canberra
Top

Postby kate_turner2000 » Wed Oct 31, 2007 9:53 am

hey sarah are u working at the melbourne cup this year?
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW
Top

Postby SarahC » Wed Oct 31, 2007 9:55 am

Yep, starting off with derby day Saturday, then cup day and oaks day. I feel tired just thinking about it!!!! :shock:
User avatar
SarahC
 
Posts: 2542
Joined: Wed Jul 12, 2006 10:17 pm
Location: Werribee, VIC, AU
Top

daily food diary

Postby mimosa8 » Wed Oct 31, 2007 4:11 pm

Worked last night so will have to nclude yesterdays from when I got up to now.

Up 2040hrs..

Had 1 jarra hot choc
1 piece bread with 20 g low fat cheese
At work 250ml skim milk with coffee and sweetner
1 normal coffee with sweetner
2 pieces of toast with honey and peanut butter
1 coffee with sweetner
owh.. a flower that is chocolate inside.
0820 am ..at home .. 2 bread with cheese and hp sauce
1100hrs cappucino skinny
half beef mayo sandwich
1600 1 jarra hot choc
2 pieces of bread with marmalade..

Not a very healthy day. not really very planned. too much read, no veg fruit... going to bed soon 1700hrs...
mimosa8
 
Posts: 314
Joined: Sat Oct 27, 2007 2:53 pm
Location: Melbourne
Top

Postby Nowillpower » Wed Oct 31, 2007 5:05 pm

7.30 - Yoghurt, oats, 2 fruits, coffee
10.30 - 1/2 salad sandwich, coffee
1.00 - left over beef stew & couscous, orange

Here's hoping...
4.30 - 1 salada with l/f philly cheese
7.00 - chicken salad
9.00 - Jarrah hot choc
Nowillpower
 
Posts: 8
Joined: Thu Jul 05, 2007 11:53 pm
Location: Perth
Top
Post a reply

Return to Daily Food Diary

Who is online

Users browsing this forum: No registered users and 5 guests