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Saturday 11/2/06

Share and keep track of what you eat each day to help you lose weight.

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Saturday 11/2/06

Postby Butterfly_Dawn » Sun Feb 12, 2006 8:02 am

bowl of muesli with strawberries, cherries and banana. 1.5 pieces of 8 grain toast, one with peanut butter and one with banana. the kelp/dolomite/juice mix

1 hunza pie with chutney

I decided Saturdays are now the bloke's night to cook. We had nacho beans with salad in mountain bread wraps.

Cup of chai tea with LFM and half a tsp of sugar
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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