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Tuesday 27 November

Share and keep track of what you eat each day to help you lose weight.

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Tuesday 27 November

Postby SarahC » Tue Nov 27, 2007 11:15 am

Overnight - Bean salad tortilla :roll:
Snacks - Small serve of bran, Watermelon
Breakfast - Bran protein pancake, Fun-size cherry ripe (compulsory after my traumatic blood test experience!)
Morning snacks - Pumpkin protein slice, L/c pesto pasta salad
Lunch - TVP & salad sandwich on empower bread
Afternoon snacks - Pumpkin soup, Snow peas w. hommus
Dinner - Tuna steak w. steamed veg
Dessert - Diet jelly, Soy icecream
Late night snack - Veg sticks, Almonds

Damage bill.... 7700kJ. Expensive day :?
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Postby Sas » Tue Nov 27, 2007 11:34 am

Breakfast - small serve of frittata
Lunch - salad with some ham
Dinner - Salad and steak or chicken
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Joined: Wed Oct 10, 2007 4:59 pm
Location: Canberra

Postby Playboy_bunny » Tue Nov 27, 2007 4:26 pm

granola cluster cereal and low fat milk

Chicken salad with a few fried noodles
slice multigrain bread

1 salada (halved into 2) with lite cheese
yoghurt with a few sultanas

hmmm not sure, maybe quiche and salad :)
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Postby EvilWombatQueen » Tue Nov 27, 2007 4:50 pm

Left over spinach, walnut and couscous salad and a coffee.

Huge amount of home-made vegetable and barley soup

Afternoon snack
Still full from the soup. Might grab a nectarine or apple later

Going to be balsamic glazed roasted vegetables and tofu with baby spinach leaves and a bread roll
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