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Saturday 18/2/06

Share and keep track of what you eat each day to help you lose weight.

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Saturday 18/2/06

Postby Butterfly_Dawn » Sun Feb 19, 2006 10:37 am

2 weet bix with strawberries and nectarine and LFM. Some juice and ecchinacea mix.

1 hunza pie and a peach (was craving juicy fruit - probably thirsty).

nectarine and a mini muffin

out to dinner for hens night, 3 pieces of herb and garlic foccacia, and a chicken salad. A small slice of chocolate mud cake.

Lots of water.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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