2 weet bix with strawberries and nectarine and LFM. Some juice and ecchinacea mix.
1 hunza pie and a peach (was craving juicy fruit - probably thirsty).
nectarine and a mini muffin
out to dinner for hens night, 3 pieces of herb and garlic foccacia, and a chicken salad. A small slice of chocolate mud cake.
Lots of water.