Breakfast: baked beef & 1 slice of soy-linseed bread, 1 coffee
Lunch: some noodles and fried rice in noodle shop (40% less than what I will normally have)
Snack: 2 kiwi fruit
Dinner: 300g lamb spaghetti
Snack: 1/2 apple
Drank 1 coffee, 2 litres of water
This is Diet Day 4. On my Diet day 2, my stomach was making heaps of noise when I was lying in bed. Hee..