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Wednesday 19 December

Share and keep track of what you eat each day to help you lose weight.

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Wednesday 19 December

Postby FatGarfield » Thu Dec 20, 2007 7:51 am

1.5 slice of soy-linseed toast. 1/2 cup of coffee with lite-milk

1/2 ham and cheeze toast. From the shop. May be not very clean. Felt sick after eating it. :roll: :? Should not have eaten that...

Beef spaghetti, baked vegie

1 coffee with organic full-cream milk,
2 eggs, 2 slices of soy-linseed toasts
Beef spaghetti with fresh tomato juice

small bowl of sustain

Drank 1.5 cups of coffee, 1.5 litres of water

Ate too much today.

Cheers... FatGarfield
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