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Tuesday 28/2

Share and keep track of what you eat each day to help you lose weight.

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Tuesday 28/2

Postby Dolly » Tue Feb 28, 2006 9:02 am

Breakfast
plain skim yogurt
1 cup frozen blueberries

Snack
Orange
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Dolly
 
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Location: Perth, WA

Postby LadyBug » Tue Feb 28, 2006 12:45 pm

bfast: Banana
water
gum lol

Lunch: 95g tuna in springwater
1 tomato
cucumber
lettuce
weight watchers mayo

dinner (is going to be)
100g chicken
250 g vegies
onion gravy
xoxo ~Ali

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Postby Dolly » Tue Feb 28, 2006 1:35 pm

Lunch
a chocolate protein shake
a frozen banana


Snack
1 slice of vegemite toast
1 glass of OJ
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Location: Perth, WA

Postby dragonfly » Tue Feb 28, 2006 3:41 pm

breakfast:
Admin Censored formula 1 and fruit salad to make smoothie

snack:
banana

lunch:
beryy Admin Censored soy shake.
karin
mum of 5
loosing by eating low fat, natural, organic and fresh

heaviest weight: 189kg
goal weight: 89kg
currently: 143.5kg
TOTAL LOST: 45.5kg
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Postby Butterfly_Dawn » Wed Mar 01, 2006 6:19 pm

breakfast
muesli with strawberries and bananas

Lunch
tuna salad sandwich

snacks
fruit

Dinner
spaghetti
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Location: Hobart, Tas


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