muesli with strarberries
2 slices 8 grain sourdough toast with vegemite, grapes and a nectarine
red kidney bean tacos with salad toppings and a tiny bit of cheese.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"