B/F - coffee no sugar skim milk, hot water and lemon, a banana
M/T - SS mintabolism bar, an apple
L - low carb pasta with low fat pasta sauce and a sprinkle of LF cheese
A/T - 1 low fat choc fudge brownie, 1 nectarine
D - I didn't eat a proper dinner tonight
50grams of veggie chips from the health food store, 1 low fat choc fudge brownie, 8 jelly babies
I'm annoyed at not seeing a change so just ate what I felt like
Water intake - currently 2ltrs, but will easily reach 3L by the end of the day.
Saying goodbye to calorie counting AND scales for a while.
Just enjoying the new and improved healthy me and embracing my new lifestyle!