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Sunday 19/3

Share and keep track of what you eat each day to help you lose weight.

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Sunday 19/3

Postby Dolly » Sun Mar 19, 2006 7:02 am

Breakfast
Protein/Vitamin Shake

Snack
defrosted blueberries

Lunch will be
Protein/Vitamin Shake

Snack
nectarine

Dinner
roast chicken
vegetables
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Postby Butterfly_Dawn » Sun Mar 19, 2006 11:24 am

Breakfast
2 vitabrits, with alittle muesli banana and strawberries

Lunch
boiled egg sandwich

snack
some grapes

dinner
baked potato, pumpkin, carrot onion and garlic, steamed broccoli cauliflower peas and beans.
Last edited by Butterfly_Dawn on Sun Mar 19, 2006 7:26 pm, edited 1 time in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"
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Postby jaydees » Sun Mar 19, 2006 12:53 pm

breakfast :an english muffin with poached egg.bacon short cut with fat cut off and lite cheese.yummy :oops: lunch:fruit salad and custard afternoon t :milo on skim dinner:chicken kebabs on the bbq with pineapple,onion,capsicum,mushrooms and chicken breast. cant wait till dinner!dolly your dinner sounds nice.
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Postby Dolly » Sun Mar 19, 2006 3:16 pm

oh yum jaydees, custard Image
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Postby jaydees » Mon Mar 20, 2006 12:07 pm

sorry dolly.i know u cant have dairy.i made on skim milk.it was yummy.hope u r still on track.i shouldnt tease by writing up my food hey.
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Postby Dolly » Mon Mar 20, 2006 2:14 pm

That's perfectly okay, it didn't affect me at all :lol:
On week two, I haven't got any food cravings at all.
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