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Monday 3/4

Share and keep track of what you eat each day to help you lose weight.

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Monday 3/4

Postby Dolly » Mon Apr 03, 2006 10:14 am

Breakfast
A Banana TF diet shake

Snack
apple
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Dolly
 
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Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby Dolly » Mon Apr 03, 2006 2:43 pm

Lunch
lean bacon and salad

Snack
green grapes
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Dolly
 
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Location: Perth, WA

Postby Dolly » Mon Apr 03, 2006 6:30 pm

Dinner
A Chocolate TF diet shake

Snack
2 gingernut biscuits :oops:
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Location: Perth, WA

Postby Butterfly_Dawn » Mon Apr 03, 2006 8:56 pm

Breakfast
3 vita brits

snack
grapes, a corn thin and soem dried fruit and cashews

lunch
2 slices of toast with vegemite, 3 corn thins and a tiny bit of leftover bean salad

dinner
1/2 cup of leftover soup, 1/4 cup of leftover risotto, 2 slices toast and banana with muesli and yoghurt. (after my migraine, I felt like I needed something in my stomach)
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Location: Hobart, Tas


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