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Tuesday 5th Feb

Share and keep track of what you eat each day to help you lose weight.

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Tuesday 5th Feb

Postby Fiona25 » Tue Feb 05, 2008 3:47 pm

B/F - Soy and linseed bran w/skim milk, LF yoghurt, strawberries and LSA - coffee no sugar skim milk

M/T - SS Mintabolism bar

L - 100 calorie bread wrap with lf cheese, chicken meat and salad + a small atkins chocolate

A/T - 7 large rice crackers with low fat philli dip + a choc protein shake

D - Will bee 100 gram free range chicken breast baked and stuffed with WW bacon, low fat salami, low fat cheese, mushrooms in a low fat sauce with a cup of steamed veggies.
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
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Location: Country NSW

Re: Tuesday 5th Feb

Postby Pandora » Tue Feb 05, 2008 8:36 pm

sounds yummy :)

2 gluten free buckwheat pancakes with maple syrup

bowl of veggie soup
small toasted pita round with pumpkin/basil dip, beetroot, olives and onion

two sushi rolls with sundried tomato hummus and braggs (weird but nummy)

bowl of red lentil soup

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Joined: Mon Jan 21, 2008 2:07 am

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