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Friday 7/4/06

Share and keep track of what you eat each day to help you lose weight.

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Friday 7/4/06

Postby Butterfly_Dawn » Fri Apr 07, 2006 6:54 pm

Breakfast
muesli with strawberries

snack
carrot sticks and grapes

lunch
2 slices toast and 4 corn thins with vegemite

snack
dried fruit and nuts

dinner
3 slices of bread with peanut butter corn and promite (not all together). and a cup of hot cocoa with some frangelico added...Just the thing for a cold windy snowy Friday night
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Butterfly_Dawn
 
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Location: Hobart, Tas

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