Thanks Ali. Good and bad news this morning... starting with the bad:12:30am - Small serve of bran plus, about 30g, 100cals
I woke up convinced it was morning, felt hungry, walked into the kitchen and saw the time on the microwave. I thought - stuff it, I'll eat my pre-workout snack now anyway, and then just not eat when I wake up. I cut off the string, grrrr!!!
Ok good news:
- it was only a small amount of food
- I got the cable ties yesterday, which worked wonders on the fridge/freezer. They won't fit the pantry unfortunately.
- I know where I went wrong. I will no longer leave the scissors in sight in the kitchen!!