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Mon 10/03/2008

Share and keep track of what you eat each day to help you lose weight.

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Mon 10/03/2008

Postby FatGarfield » Tue Mar 11, 2008 11:39 am

Breakfast: 1 soy-linseed toast with butter
Lunch: 1 pork chop, brown rice and lemon juice.
Snack: 1 hot chocolate drink, 1 scotch finger biscuit
Dinner: small beef spaghetti (1/3 my normal serving size)
Snack: 1 orange

Drank 3 litres of water, some green tea. Took 1 fish oil tablet.
Since I was exercising on mon, my stomach made a loud noise when I lied down before going to bed. :wink:
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Cheers... FatGarfield
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FatGarfield
 
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Joined: Thu Jun 15, 2006 12:45 pm
Location: Sydney

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