Breakfast: 1cup Special K mixed berries with 3/4 cup skim milk.
Morning Tea: 1 cup popcorn.
Lunch: Roast Lamb and sauce sandwich.
Afternoon Tea: 3 Ryvita with Tomato, light cheese and silverside.
Dinner: 2 slices of Pizza
(friends over) 2 pieces of garlic bread
Drinks: 2 can coke zero