1 slice of soy-linseed toast with butter
1 pork chop, green beans and brown rice.
1/8 orange poppyseed muffin, just for taste
A little bit of beef, some pink salmon, brown rice. Fairly small portion.
Drank 2.5 litres of water, 0.5 litre of green tea. Took 1 fish oil tablet. Took 2 aspro clear headache tablets.
Did an egg facial at home.