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Thursday 13th March

Share and keep track of what you eat each day to help you lose weight.

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Thursday 13th March

Postby FatGarfield » Fri Mar 14, 2008 7:45 am

1 slice of soy-linseed toast with butter

1 pork chop, green beans and brown rice.

1/8 orange poppyseed muffin, just for taste

A little bit of beef, some pink salmon, brown rice. Fairly small portion.

1 orange

Drank 2.5 litres of water, 0.5 litre of green tea. Took 1 fish oil tablet. Took 2 aspro clear headache tablets.
Did an egg facial at home.

Cheers... FatGarfield
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