3 vita brits with strawberries and banana
4 corn thins and 2 slices of toast with leftover pasta sauce
dried fruit and nuts
vege soup and 2 slices toast, a piece of 85% cocoa chocolate
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"