Not such a great day today (mums birthday Lunch) but on the upside the scales are moving once again on the decline
Nibblies; Nut, dried fruit.
Lunch; Small serve of lasagne, small serve of potato bake (not made with cream and only a handful of grated cheese), salad and a piece of bread with a scraping of low fat marg)
Small piece of sticky date pudding.
Tea; 1 tiny cupcake and a mandarin.