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Searchings food diary

Share and keep track of what you eat each day to help you lose weight.

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Searchings food diary

Postby Searching501 » Wed Jul 09, 2008 5:04 pm

Ok, i think i am in great need of this as i need to be accountable for what i'm eating at the moment....

tues 8/6/8

breakfast
1 banana (wasn't hungry due to binging the night before)
skinny flat white

morning tea
vanilla and cherry yogurt

lunch
leftover roast pork (no crackling!), with roasted onion, carrot and cauliflower.

family dinner at my dads
steamed basmati rice with various curries, inc. fish, prawn, chicken.
and...dessert, 1 miniature banana caramel pie and a slice of blueberry pie
2 glasses white wine.


wed 9/6/8

breakfast
musili with a spoonful of apricot and almond yogurt topped with strawberries and milk
skinny flat white

lunch
bowl of vegie, bacon and risoni soup

snack
handful of banana chips

dinner
will be... stirfried vegetables in soy sauce
probably 1 glass of wine
[url=http://www.TickerFactory.com/weight-loss/wWYaMHk/]
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Searching501
 
Posts: 29
Joined: Mon Mar 12, 2007 9:30 pm

Re: Searchings food diary

Postby Searching501 » Fri Jul 11, 2008 11:18 pm

Friday 11/7/8

Breakfast
musili with apricot and almond yogurt and skim milk
skinny flat white

Lunch
stirfried vegetables in sauce
pear

skinny flat white

dinner
2 scrambled eggs with low fat cheese on one piece of soy and linseed toast
2 glasses of champagne
[url=http://www.TickerFactory.com/weight-loss/wWYaMHk/]
Image
[/url]
Searching501
 
Posts: 29
Joined: Mon Mar 12, 2007 9:30 pm

Re: Searchings food diary

Postby Searching501 » Sun Jul 13, 2008 1:27 pm

Saturday 11/7/8

breakfast
2 scrambled eggs with low fat cheese on 1 piece of burgen soy and linseed toast
1 skinny flat white

lunch
chicken breast with various salads
juice

snack
rice crackers

dinner
fettuccine with prawns, garlic, chili, basil, spring onions and tomatoes


Sunday 12/7/8

breakfast
2 pieces of fruit and musili toast with lite peanut butter and banana

lunch
2 sandwich size vitawheats with low fat cheese and tomato

dinner
going out for dinner, i'm thinking ii will have a warm chicken salad and maybe 2 glasses of wine.
[url=http://www.TickerFactory.com/weight-loss/wWYaMHk/]
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Searching501
 
Posts: 29
Joined: Mon Mar 12, 2007 9:30 pm


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