3 vitabrits with strawberries
grapes, 3 dates
zucchini slice, 3 corn thins with vegemite
dried fruit and nuts, apple
will be vege soup and toast.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"