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Keeping Ali Accountable

Share and keep track of what you eat each day to help you lose weight.

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Re: Keeping Ali Accountable

Postby hippy_shake » Mon Aug 25, 2008 4:37 pm

C25k and monster motivator are included in the 7 hours. Basically I want to do an hour of exercise a day but sometimes because of work or social stuff I don't get a chance- so this way I can set myself a challenging goal that is actually achievable :)
Jane :)

SW:80- 21/05/08
CW:68.5
GW:60

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Re: Keeping Ali Accountable

Postby matchbox » Mon Aug 25, 2008 4:51 pm

nice work jane :) cute pic too!!
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Re: Keeping Ali Accountable

Postby hippy_shake » Mon Aug 25, 2008 10:25 pm

Hey, thanks lexi- pity he didn't stay that small! Still cute tho :)

Well day one went pretty good 1.5hours of exercise (c25k and monster motivator) but food could have been so much better, however I'm glad I recorded it all because at least thats a step in the right direction and I can pinpoint the times I need to be extra careful. Main meals are really good for me, its the snacking that I am awful at- however I'm going to make an effort to eat more fruit as a snack, or before I consider something else to eat and hope that it cuts my calorie intake instead of going for fat and carb filled stuff.
Jane :)

SW:80- 21/05/08
CW:68.5
GW:60

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Re: Keeping Ali Accountable

Postby matchbox » Mon Aug 25, 2008 11:13 pm

Ali, you are going to P!SS YOURSELF laughing!!!.......... i went to ask about bootcamp after yoga tonight.... and managed to get myself signed up!!!! haha. long story short, i don't know what i was doing. hot guy helping me didn't exactly help either!! he was the one who initially signed me up, and he told me i was looking good :oops: and he told me about the class he teaches and told me to come. so not only do i have to go to his class in study week, but i'm also in for 5 weeks of bootcamp!! so THAT"S why they have hot guys there!!! :roll: the first session was today, but i don't mind, they were free anyway :lol: (thank god)

arghhhhhhhhhhhhhhhhhhhhhh
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Re: Keeping Ali Accountable

Postby matchbox » Tue Aug 26, 2008 12:03 am

DAY 1

had brekkie
gym once (yoga)
ate 16/20 points

so far so good!

good luck for tomorrow girlies!
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Re: Keeping Ali Accountable

Postby hippy_shake » Tue Aug 26, 2008 10:53 pm

Hey girls- well today was so much better than yesterday, had 1252 cals which is right on track :) Didn't give into the evil muffins :twisted: but had a yummy frozen yogurt- only 90cals and so delicious! Also went for a half hour walk with chris- will have to make up the extra half hour tomorrow. Very proud of myself for not emotional eating in regards to the job interview today :) Hope you guys are going great!

Jane
Jane :)

SW:80- 21/05/08
CW:68.5
GW:60

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Re: Keeping Ali Accountable

Postby matchbox » Tue Aug 26, 2008 11:23 pm

checking in for the day :)

- had brekkie
- no gym today but already 1/2 sessions (yest)
- went over in points but it's my cheat meal and i'm using leftover points from yest, so i'm all good :)

yay!

boot camp tomorrow arghhhhh
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Re: Keeping Ali Accountable

Postby hippy_shake » Tue Aug 26, 2008 11:26 pm

Lol I can't believe you did end up getting signed up for it :lol: How early is yours? I seriously don't think I could manage getting up at 5am :shock: maybe in the summer when its nice and warm-and not dark outside! Hope it goes really well and you have lots of fun :)
Jane :)

SW:80- 21/05/08
CW:68.5
GW:60

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Re: Keeping Ali Accountable

Postby matchbox » Tue Aug 26, 2008 11:28 pm

haha i know i can't believe it either!! i think he just wanted me to suffer since i haven't used the gym as much as i should've :lol: oh and i FINALLY got an email from the bootcamp people (after i signed up :roll:) and with my membership i get 2 'terms' of bootcamp (5 weeks each) so that's cool. will prob end up jsut using the 1 though LOL. mines at 6am so i'll probably get up at 5.20 or 5.30 since it's not even 10 mins down the road. pretty sure mine is indoors though (thank god!)
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Re: Keeping Ali Accountable

Postby ali76 » Wed Aug 27, 2008 11:43 am

Ahahahahahaha!!! :lol: :lol: :lol:

How was it?!?!
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Re: Keeping Ali Accountable

Postby matchbox » Wed Aug 27, 2008 11:45 am

i'm sick! :cry: i feel like [email protected], my stomach hurts, and even though i went to bed super early i kept waking up hot then cold and got no sleep :cry:

thinking maybe i should start it on monday so then i get the full 15 sessions instead of just 13. argh I WANT SLEEP
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Re: Keeping Ali Accountable

Postby ali76 » Wed Aug 27, 2008 11:57 am

Oh hun....you poor thing. DEFINATELY don't do bootcamp unless you're feeling 100%....it's hard enough as it is without doing it when you're feeling poorly.

You'd better be better by next Tuesday Missy!!! :P

Right, back to bed for you!
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Re: Keeping Ali Accountable

Postby matchbox » Wed Aug 27, 2008 12:02 pm

haha don't worry - even if i'm sick and dying i'll be there!! i emaild the chick who emailed me back and asked if i could start the term this coming monday instead, so will see what she says about it. although i'm not impressed with u making me get up at 5.30am :P

(ps - back to bed? i'm still IN bed :mrgreen:)

debating about going to uni though, damn lab...
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Re: Keeping Ali Accountable

Postby ali76 » Wed Aug 27, 2008 2:26 pm

HHmm...bed or playing with poo....what a choice!

I think I've been pretty good the last few days - although if anything I didn't eat enough yesterday?!

I had:
B - 2 crumpets (8.15)
L - 2 sushi (12)
S - Banana & Museli Bar
D - Baked potato and a tiny bit of pasta bol (4pm)
Glass of red (9)

Needless to say I was STARVING after bootcamp this morning! So, today:

Bootcamp 6-7.15
B - cereal with extra bran & low fat milk (7.30)
S - Museli Bar (10.30), Banana (11), Apple (12.30)
L - Velish and maybe a baked potato with low fat cottage cheese
D - dont know! Maybe eggs of some kind for extra protein?
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Location: Adelaide

Re: Keeping Ali Accountable

Postby matchbox » Wed Aug 27, 2008 6:11 pm

i chose the poo :lol: no idea why though! lol.

as for dinner, what about a frittata? yummmmm :mrgreen:
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