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Cola's Food Diary...

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Cola's Food Diary...

Postby cherricola » Tue Sep 16, 2008 5:02 pm

Well here begins my new food diary… I’ve tried to do these in the past, but have always lacked time or motivation to keep it up… Lets see how I go this time round…

16/09/08 (So far today…)


*Small (pre-packed) Sultana Bran with trim milk
*Choc-chip muesli bar
*Grilled dory & medium Caesar salad
*330ml Angostura Lemon, Lime & Bitters
*Water


In case I don’t get back online tonight, dinner will be a pork fillet with mashed potato, corn on the cob, peas and wilted spinach

Let’s see if I can improve on this… I’m starving right now, so I might have some yogurt, then I finish work in an hour and off to the gym…
cherricola
 

Re: Cola's Food Diary...

Postby beanie » Tue Sep 16, 2008 5:51 pm

Sounds good so far, good luck at the gym!!
BRINGING SEXY BACK!!!!!!!!!!!!


SW - 74.7kgs
CW - 73.7kgs
GW - 60-64kgs


1st mini goal-crack into the 60s by 11th Oct-besties 30th
2nd mini goal-65 by Christmas
beanie
 
Posts: 49
Joined: Wed Aug 27, 2008 7:08 pm
Location: Melbourne

Re: Cola's Food Diary...

Postby cherricola » Wed Sep 17, 2008 7:34 pm

Ok, I'll do this quickly before I go and cook dinner...

B- ham & cheese omelette (2 eggs)
S - choc chip meusli bar
L - 2 x tuna sushi rolls
D - about to cook... Pork, mashed potato, corn on the cob and some peas... (meant to have it last night, but the car decided it would ruin that for me...)
cherricola
 

Re: Cola's Food Diary...

Postby cherricola » Thu Sep 18, 2008 9:15 pm

B - choc chip meusli bar
L - sushi
S - vege chips & nutrient water
D - nothing - too sleeeeeeeeepy

Drinks - water / pineapple juice / nutrient water
cherricola
 

Re: Cola's Food Diary...

Postby cherricola » Fri Sep 19, 2008 7:54 pm

B - nothing
S - 2 minute noodles
L - mango greek yogurt
D - spaghetti bolognese

DR - water / bacardi breezer (x2)

Have been a little naughty today, hopefully I can get back on track over the weekend...
cherricola
 

Re: Cola's Food Diary...

Postby Freddy » Sat Sep 20, 2008 9:37 pm

I'm sorry, just have to say this.

Lose the chocolate chip muesli bars and try eating 2 slices of bread in the morning, or something like muesli. It's healthier. Besides, you need a good breakfast to start out the day, in the evening you will find you need less.

The Bacardi Breezers? Get rid of them...
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Freddy
 
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Re: Cola's Food Diary...

Postby cherricola » Mon Sep 22, 2008 3:16 pm

Ok, so I haven’t been online in a couple of days, so it’s catch up time here…

Saturday

B – 1 piece of toast with vegemite
L – Steak with mushroom sauce & Caesar salad, 1 x southern comfort & lemonade, 1 x lemonade (went to the pub for lunch for SIL’s b’day)
D – nothing – too full from dinner

DR – water, juice

Sunday

B – poached egg on multi-grain toast with vegemite
S – 12 rice crackers w/ philly cheese
L – hot dog
S – 21g pack of vege chips
D – grilled pork, mash potatoes, steamed corn, peas and spinach

DR – water

Today (so far)

B – ham & cheese omelette
S – 21g pack of vege chips, grapes
L – mountain bread wrap w/ grilled chicken, lettuce, cabbage, carrot, pineapple and mayo
S – 18g pack of rice crackers, mandarin
D – will be..... grilled fish w/ steamed veges (potato, corn, peas, spinach)
cherricola
 


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