Weight loss Forum - weightloss.com.au



It is currently Mon Aug 21, 2017 10:05 am

Free Newsletter

Friday 19/05/06

Share and keep track of what you eat each day to help you lose weight.

Moderator: Moderators

Post a reply

Friday 19/05/06

Postby Dolly » Fri May 19, 2006 12:51 pm

Breakfast
baked beans
1 slice german rye bread
1 teaspoon butter
1 glass vegetable juice

Lunch
Tin of tuna in spring water
one third of an avocado
baby spinach, tomato and beetroot
1 slice german rye bread
juice of one lemon in water

Dinner
5oz fish crumbed in parmesan and breadcrumbs
1 tablespoon extra virgin olive oil (for frying crumbed fish)
10 banana chips (fresh bananas are too expensive)
Image
User avatar
Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA
Top

Postby KimE » Fri May 19, 2006 6:46 pm

Light N Easy Plan

Extra jarrah choc o'lait hot drink.
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne
Top
Post a reply

Return to Daily Food Diary

Who is online

Users browsing this forum: No registered users and 3 guests