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Sunday 21/05/06

Share and keep track of what you eat each day to help you lose weight.

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Sunday 21/05/06

Postby KimE » Sun May 21, 2006 8:17 pm

L n E plan

No extras
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Butterfly_Dawn » Sun May 21, 2006 9:19 pm

Friday
muesli and 1 vitbrit
grapes
2 slices toast with pasta sauce, 4 pieces of choc/raspberry coconut slice :oops:
mandarine
warm chicken salad

Saturday
bacon and eggs on toast
rice/tuna salad, 1 kingston biscuit
sausage and vege stew with 1 slice bread
apricot crumble

Sunday
pancakes with apple, walnut almond and golden syrup
1 1/2 lettuce and egg sandwich, 2 venetian biscuits
pear
chicken paprika risotto.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Butterfly_Dawn
 
Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas


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