3 vitabrits with strawberries
leftover chicken paprika risotto
3 dates a mouthful of dried fruit and nuts (again my afternoon snack got missed - too busy at work
bean tacos with salad topping
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"