Todays Plan
Breakfast
Baked Beans on Toast
glass of skim milk
cup of tea
Snack
1 pack of WW diet choc mousse
Lunch
100g chicken breast
salad
1 glass of skim milk
Snack
2 small apples
1 orange
Dinner
150g steak with veggies
1 glass of skim milk
Snack
Diet fruit yoghurt
Evil Extras
1 handful of nuts
1 glass of white wine