2 vitabrits with stewed apple, sultanas and currants and LSA
another moring tea!! crackers and dip were the main offender although I stopped before feeling stuffed.
leftover lentil shepherd pie, but only 1/2 of what I brought with me at 2:30 so kinda like my arvo snack.
spaghetti with vege sauce
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"