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Wednesday 28/06/06

Share and keep track of what you eat each day to help you lose weight.

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Wednesday 28/06/06

Postby KimE » Wed Jun 28, 2006 6:54 pm

Light n Easy

Extras for morning tea:
small glass of unsweetened orange juice
1 water cracker with cheese
2 cheese nachos with dip
2 fruit salad jube lollies
some fresh apple and orange slices
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Butterfly_Dawn » Wed Jun 28, 2006 9:32 pm

2 vitabrits with stewed apple, sultanas, currants and LSA
mandarine, dried fruit and nuts
soup and toast, 2 slices fruit and nut toast
dried fruit and nuts.
tuna and tomato risotto
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

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