2vitabrits with sultanas, currants, LSA, prunes
vege soup (I think it had cream in it
) with a wholemeal roll (as opposed to a very cream saturated looking mushroom and chicken thing with rice)
NO BISCUITS OR MUFFINS
bean tacos with salad toppings
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"