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Sunday 09/07/06

Share and keep track of what you eat each day to help you lose weight.

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Sunday 09/07/06

Postby KimE » Sun Jul 09, 2006 9:13 pm

Light n Easy: breakfast, snacks, lunch

Extras: grapes and small diet yoghurt
Dinner: pan fried salmon and veges
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Butterfly_Dawn » Mon Jul 10, 2006 7:24 pm

2 slices fruit and nut bread, 1 mini muffin
2 cheese scones, no butter
soup with non buttered bread, 2 mandarines
apple, mandarine, and mini muffin, sultanas and cashews on the bus on the way home
zucchini slice and baked vegies.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

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