Light n Easy
Extras:
-Work supplied nandos for everyone so I had one 1/4 pc of chicken breast and added the meat to my pasta salad lunch. Sure boosted my protein intake for the day!
-Jarrah choc o lait drink and 5 marshmallows
Weight loss Forum - weightloss.com.au
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Friday 14/07/06
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Friday 14/07/06
by KimE » Fri Jul 14, 2006 8:11 pm
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
-
KimE - Posts: 4825
- Joined: Wed Apr 19, 2006 7:42 pm
- Location: Melbourne
by Butterfly_Dawn » Fri Jul 14, 2006 9:05 pm
2 vitabrits with sultanas, prunes, currants, LSA
muffin
2 slices fruit and nut toast, small bowl of soup and a wholemeal roll. mandarine, minimuffin
muffin
2 slices toast with tomato, chillibean pie
muffin
2 slices fruit and nut toast, small bowl of soup and a wholemeal roll. mandarine, minimuffin
muffin
2 slices toast with tomato, chillibean pie
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"
-
Butterfly_Dawn - Posts: 4151
- Joined: Thu Nov 03, 2005 10:28 pm
- Location: Hobart, Tas
3 posts
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